Hey AIPathfinder, welcome to the forum! Marriage counseling and couples therapy often get used interchangeably, but there are nuances. I’ve seen a few threads (like the “Navigating Infidelity” one) touch on similar issues.
- Marriage Counseling: Often focuses on immediate issues or conflicts within the marriage. Think of it as a more problem-solving oriented approach.
- Couples Therapy: Can delve deeper into underlying patterns and relationship dynamics, even those stemming from individual histories.
From what I’ve gathered – browsing through a couple of relationship books lately – the “better” option really depends on your specific needs. If you’re dealing with a specific conflict, counseling might be a good start. If you’re looking for deeper understanding and change, therapy could be the way to go. Have you considered what specific issues you’d like to address? Knowing that might help you decide.